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<title>Natural Medicine Blog</title>
<link>http://www.belfastnaturalmedicine.com/</link>
<description>Powered by Belfast Natural Medicine</description>
<lastBuildDate>2012-02-01 03:55:00</lastBuildDate>
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<title>5 Tips for Winter Wellness</title>
<description><![CDATA[
 
We all want to stay well throughout the winter and by following these  easy tips you can be on your way to better health starting today.   1.	Drink Water:  With the cold temperatures and the use of indoor  heaters it is easy to get de]]></description>
<link>/natural-medicine-blog/2012/02/01/32-5-tips-for-winter-wellness</link>
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<title>Living Gluten Free Talk</title>
<description><![CDATA[
 
I am giving another talk about Celiac Disease and Gluten Intolerance next Wed. Jan 11th at 6:30 pm at the Belfast Free Library.&nbsp; Check out the link below for more information.&nbsp; Hope to see you there!
http:waldo.villagesoup.]]></description>
<link>/natural-medicine-blog/2012/01/05/31-living-gluten-free-talk</link>
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<title>Healthy Eating Plate vs USDA's MyPlate</title>
<description><![CDATA[
 

The  Healthy Eating Plate, created by experts at Harvard School of Public  Health and Harvard Medical School, points consumers to the healthiest  choices in the major food groups. The U.S. Department of Agriculture's  MyPlate, in co]]></description>
<link>/natural-medicine-blog/2012/01/03/30-healthy-eating-plate-vs-usdas-myplate</link>
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<title>NOW OFFERING HOLISTIC MASSAGE THERAPY</title>
<description><![CDATA[
 
Belfast Natural Medicine will be offering Holistic Massage Therapy with Caseylin Gillis starting in January.&nbsp; Book your appointments now for massage with Caseylin or craniosacral work with Dr. Vacher and treat your loved ones and]]></description>
<link>/natural-medicine-blog/2011/12/05/29-now-offering-holistic-massage-therapy</link>
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<title>Daily Detoxification- Talk at the Belfast Free Library Wednesday Dec 7th at 6:30 pm</title>
<description><![CDATA[
 
I will be giving a talk at the Belfast Free Library, 106 High Street, on Wednesday December 7th at 6:30 on Daily Detoxification.&nbsp; We typically think of spring and fall as times to cleanse.&nbsp; I will share the importance of det]]></description>
<link>/natural-medicine-blog/2011/11/29/28-daily-detoxification-talk-at-the-belfast-free-library-wednesday-dec-7th-at-630-pm</link>
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